our core is Pilates!
Welcome to VIVA Studio
Pilates, Fitness & Wellness
by the sea
WHY JOIN VIVA?
VIVA is a boutique studio where mindful movement and exercise are practised with heart as well as expertise.
We focus on quality over quantity, creating an experience that is personal, safe and supportive.
VIVA is for those who value mindful movement in small groups, guided by teachers who truly see and care for each client, and who seek a sense of community and connection.
Intentionally located by the fjord and surrounded by small woods, VIVA invites calm and clarity into your body and mind the moment you arrive - elevating your practice and your day!
NEW TO PILATES AND UNSURE WHERE TO START?
Whether you would like to practice Pilates on the Mat or the Reformer, we recommend starting with our Pilates Classical or Basic classes for at least 5 sessions.
In either class, you will practice and learn the foundational principles of Pilates, focusing on breath and core connection. You will be introduced to the essential exercises that will set you up for success in your Pilates, Fitness and Wellness journey.
After completing these sessions on the Mat, you will be well-prepared to explore Pilates Sculpt, progress to Power Pilates, and/or to join one of our Introduction to Pilates Reformer Courses.
PRIVATE SESSIONS
For those who prefer a more private and personalized experience,
we offer the option to book One-to-One Session(s) or Duo - for you plus one.
Mat One to One session 850kr* - 55 mins.
Mat DUO session 1050kr - 55 mins
Reformer One to One session 990k* - 55 mins
Reformer Duo sessions 1200kr - 55 mins
*10% off when you buy 5 or more sessions.
For more information and to book a private session contact us via email on this link:
TIMETABLE
KIND NOTICE: CHANGES ON OUR TIMETABLE HAPPEN DUE TO PUBLIC HOLIDAYS, NUMBER OF BOOKINGS AND STAFF AVAILABILITY
check availability on our class calendar further down and book your spot online
Thank you!
PILATES REFORMER
We are currently updating our website with more details and information on REFORMER courses and bundles
Reformer classes cannot be booked online at this stage.
NEW BEGINNERS MUST START WITH AN INTRODUCTION TO REFORMER COURSE
click here COURSES for more information
First time practising Reformer at our studio?
If you have already completed an introductory course or have practiced Reformer elsewhere, you are welcomed to contact us to check for available spots to drop-in or to join one of our reformer bundles.
vivastudio-sandefjord@hotmail.com
Classes Calendar
Dec 11 - Dec 17
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TO BOOK A MAT CLASS:
On MAIN MENU go to PRICES, Place an order. Then go to BOOK ONLINE, register and book a class
DROP-IN (pay per class):
On MAIN MENU go to PRICES, Order a DROP-IN. Go to BOOK ONLINE, register and book a class
What our clients say...
I love the classes at VIVA. It means a lot to be able to come to the studio. We feel so at home there!
Kathrine B
Lovely studio and lovely instructor. Lourdes knows how to make training fun while also giving attention to proper form. Class size is small and the vibe is casual and friendly.
AC
Herlig sted med fantastisk individuell oppfølging. Trening i nydelige omgivelser, som gir en behagelig avkobling fra hverdagen. Lourdes er utrolig profesjonell og skreddersyr treningen til din kompetanse og ferdigheter.
Catherine B
The class was amazing!
Made my day, such good energy!!
Camilla L